Mindful Patterns: Colouring in Patterns Book for Adults

Relax and unwind with our new series of 40 mindful patterns to colour. This colouring in patterns book is packed with soothing repeating patterns to help you relax and de-stress.

Colouring has been shown to help focus the mind to invoke a meditative state and reduce anxiety. Colouring these peaceful patterns will help calm your body, relax your mind, and uplift your spirit.

• 40 Unique patterns to colour.
• Single sided designs to avoid bleed through.
• 8.5” x 11” in size.
• Printed on 90gsm white paper stock.
• Varying levels of intricacy for different abilities and moods.
• Suitable for all ages.
• Perfect for coloured pencils and gel pens.

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